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Reversing Aging - Articles

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First half guest Dr. Glen MacPherson has researched and documented a Hum heard by people all over the world. The sound is louder indoors than outdoors, and louder late at night than during the afternoon. In the more serious cases, the Hum can affect quality of life; in a number of documented instances, the torment of the noise has been life-altering. MacPherson shared the latest from his scientific investigation into the phenomenon, which seems to indicate that the culprit may be electromagnetic pollution by Very Low Frequency (VLF) waves. This was followed in the second half by Open Lines.

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Reversing Aging

Reversing Aging

Tonight's guest, the prolific author Deepak Chopra, has gathered a large following based around his concepts on the mind-body connection and Ayurvedic (ancient Indian) healing. One topic he has repeatedly addressed in books such as Grow Younger, Live Longer, is that of aging.
Chopra believes much of the aging process can actually be reversed or forestalled.Perception plays a large role, and he suggests that by living in the moment you can get in touch with the part of yourself that is timeless. Whether through meditation or just being fully present "when you metabolize the experience of eternity your body doesn't age," he said in an interview(1) with Veronica Hay.
Among Chopra's other tips for staying young are:

  • Nurture the body through healthy foods
  • Exercise and practice yoga
  • Eliminate physical and emotional toxins
  • Maintain a youthful mind through growth and flexibility

--L.L.(2)

1. http://www.intouchmag.com/chopra.html
2. http://archive.coasttocoastam.com/info/about_lex.html

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