With George Noory
Live Nightly 1am - 5am EST / 10pm - 2am PST
Alternatives to Medication - Shows

Coast Insider

Not a member? Become a Coast Insider and listen to the show 24/7
Advertisement
Advertisement

Last Show Recap

Alternatives to Medication

Public interest attorney Steven M. Druker, as executive director of the Alliance for Bio-Integrity, initiated a lawsuit that forced the FDA to divulge its files on genetically engineered foods. In the first half, he discussed what he considers to be the biggest scientific fraud of our age - how politically appointed administrators have covered up the warnings of their own scientists about the risks of GMO foods.

In the latter half, Rosemary Ellen Guiley, a leading expert in the metaphysical and paranormal fields, talked about nightmares and dreams, and the messages they convey.

Upcoming Shows

Thu 04-02  China's Wealth/ Food Independence Fri 04-03  TBA/ Open Lines

CoastZone

Sign up for our free CoastZone e-newsletter to receive exclusive daily articles.

Alternatives to Medication

Show Archive
Date: Thursday - September 30, 2004
Host: George Noory
Guests: John Gray

Best selling author, John Gray discussed issues and alternatives related to stress, depression and the general overmedicating of America. 1 out of 5 American women are on antidepressants and 1 out of 5 boys take Ritalin for ADHD, he pointed out. Further he noted that ten pharmaceutical companies on the Fortune 500, make more money than the other 490 companies combined.

According to his research, women's depression symptoms are related to low serotonin levels, and men's relationship problems are often associated with lowered dopamine levels. Instead of treating these issues with pharmaceuticals, he advocated using food, supplements and exercise to achieve the right chemical balance. For instance, he suggested doing breathing exercises to increase the amount of oxygen in the body as well as drinking oxygenated liquids such as Aquarius Water.

Gray also suggested starting one's day (after a brief period of low impact exercise) with a "superfood" protein shake that includes non-hydrolyzed whey (12 grams for women, 18 grams for men), molasses (one teaspoon to one tablespoon), an apple, a few almonds, and one tablespoon of ground flax (a good source of Omega 3) with optional supplements such as trace minerals and wolfberries. He also said that drinking a glass of water with lemon and half an ounce of Aloe Vera juice works well as a cleanser and detoxifier.

Bumper Music

Bumper music from Thursday September 30, 2004

Advertisement