With George Noory
Live Nightly 1am - 5am EST / 10pm - 2am PST
Shows

Coast Insider

Not a member? Become a Coast Insider to stream or download new and past shows!
Advertisement

Coast Insider

Not a member? Become a Coast Insider to stream or download new and past shows!
Advertisement

Last Show Recap

Alternatives to Medication

Part one: After two decades as a top investigator of corporate fraud, Greg Palast directed the U.S. government’s largest racketeering case in history–winning a $4.3 billion jury award and he also conducted the investigation of fraud charges in the Exxon Valdez grounding. Now working as an investigative journalist, he discussed the dirty tricks being used by both parties to sway the outcomes of elections.

Part two: Dr. Ardy Sixkiller Clarke, a Professor Emeritus at Montana State University, has dedicated her life and career to working with indigenous populations and spent seven years traveling through Belize, Honduras, Guatemala, and Mexico, collecting stories of encounters, sky gods, giants, little people, and aliens. Dr. Clarke detailed the UFO stories of "Urban Indians" who live off reservation lands.

Upcoming Shows

Tue 08-30  Numerology/ ET Wars Wed 08-31  Natural Remedies/ Media Manipulations Thu 09-01  Time Travel Agent/ Tarot Secrets Fri 09-02  Open Lines

CoastZone

Sign up for our free CoastZone e-newsletter to receive exclusive daily articles.

Alternatives to Medication

Show Archive
Date: Thursday - September 30, 2004
Host: George Noory
Guests: John Gray

Best selling author, John Gray discussed issues and alternatives related to stress, depression and the general overmedicating of America. 1 out of 5 American women are on antidepressants and 1 out of 5 boys take Ritalin for ADHD, he pointed out. Further he noted that ten pharmaceutical companies on the Fortune 500, make more money than the other 490 companies combined.

According to his research, women's depression symptoms are related to low serotonin levels, and men's relationship problems are often associated with lowered dopamine levels. Instead of treating these issues with pharmaceuticals, he advocated using food, supplements and exercise to achieve the right chemical balance. For instance, he suggested doing breathing exercises to increase the amount of oxygen in the body as well as drinking oxygenated liquids such as Aquarius Water.

Gray also suggested starting one's day (after a brief period of low impact exercise) with a "superfood" protein shake that includes non-hydrolyzed whey (12 grams for women, 18 grams for men), molasses (one teaspoon to one tablespoon), an apple, a few almonds, and one tablespoon of ground flax (a good source of Omega 3) with optional supplements such as trace minerals and wolfberries. He also said that drinking a glass of water with lemon and half an ounce of Aloe Vera juice works well as a cleanser and detoxifier.

Bumper Music

Bumper music from Thursday September 30, 2004

Advertisement