Psychology, Neuroscience & Positive Thinking

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Highlights:

The Psychopathic Mind win real Fear & Confidence win real Positive Thinking win real

Date:	03-09-06
Host:	George Noory
Guests:	David Morrison

Science writer David Weiner(1) discussed neuroscience, psychology, and positive thinking, and also offered analysis of the psychopathic mind. Psychopaths, he explained, don't feel guilt or empathyâ€"biologically those circuits aren't there, and thus they can't be "fixed." He estimated that 1% of the population is psychopathic but that the threat of prison and prosecution deters most of them from committing crimes. He differentiated them from sociopaths, who arrive at a similar mentality from cultural rather biological influences.
The brain is hardwired to deal with such issues as territoriality, power and attachment. (For your individual ranking on power status, see this Quiz(2) from Weiner's site.) He noted that people can be sabotaged by their brain's functioning, such as from "false alarm" fears that originate in the amygdala. But by working through fear, and keeping a positive attitude these obstacles can be overcome, he added.
Healthy serotonin levels are associated with confidence and optimism, said Weiner. Beyond that, he shared that one can work towards a positive attitude by practicing mental exercises such as affirmations as well as through "journaling." The practice of journaling is especially helpful to do after one feels slighted or defeated, and involves writing your response to four columns: 1) what happened? 2) how do you feel? 3) how should you feel? and, 4) how do you feel now?

1. http://www.realitycheckbook.com/
2. http://www.braintricks.com/quiz/power2.html

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Bumper Music

Bumper music from Thursday March 09, 2006

1.	Big Log Robert Plant	2.	Fly Like an Eagle Steve Miller Band	3.	Horse with No Name America
4.	If You Could Read My Mind Gordon Lightfoot	5.	Inca Dance Cusco	6.	Josie Steely Dan
7.	Midnight Express (The Chase) Giorgio Moroder	8.	Midnight Express (The Chase) Giorgio Moroder	9.	Once in a Lifetime Talking Heads
10.	Porcelain Moby	11.	Praise You Fat Boy Slim	12.	Ritual Dance Michael Hedges
13.	Shouldn't Be Ashamed Wilco	14.	Swan Lake Blackalicious	15.	Throwing it all Away Genesis
16.	Whirlpool's End Paul Weller	17.	Limelight Rush