With George Noory
Live Nightly 1am - 5am EST / 10pm - 2am PST

Coast Insider

Not a member? Become a Coast Insider to stream or download new and past shows!

Coast Insider

Not a member? Become a Coast Insider to stream or download new and past shows!

Last Show Recap

Diet, Health & Longevity

Researcher and monster investigator Linda Godfrey discussed her strange creature investigations and the bizarre discoveries associated with them. "I seem to be getting more reports in which it was obvious there were connections to other things," she said, noting a possible link between creatures, such as bigfoot and upright canines, and unexplainable lights, UFOs, weird zones of quietness, strange mists, and portals.

Upcoming Shows

Sat 10-22  American Conspiracies/ Biblical Prophecy Sat 10-22  Art Bell: Somewhere in Time
Sun 10-23  Bayou Killings/ Unmasking of a Cult Mon 10-24  Hollywood Ghosthunters/ Secret Space Programs Tue 10-25  Secret UFO Bases/ Hauntings & the Paranormal Wed 10-26  War on Witches/ Open Lines Thu 10-27  Earthfiles WikiLeaks Special Fri 10-28  Demonic Hauntings


Sign up for our free CoastZone e-newsletter to receive exclusive daily articles.

Diet, Health & Longevity

Show Archive
Date: Tuesday - March 6, 2007
Host: George Noory
Guests: John Robbins

During the first three hours, John Robbins, an expert on the dietary link with the environment and health, discussed how we can increase our health and extend our life spans. The heir to the Baskin-Robbins ice cream fortune, Robbins said he walked away from it, as he came to believe that sugary deserts are one of the contributors to bad diets.

He noted that a lot of health problem stem from "unnatural" ways of living, such as overeating and consuming processed foods. "We've made excess into a religion," he said of Americans. One of the surprises of his research into cultures known for their longevity, was the importance of love and healthy relationships. Loneliness and negative interactions can depress the functioning of the body's systems and lead to poor health, Robbins reported.

Among his recommendations:

  • Throw out food in your home that is inconsistent with your well being.
  • Challenge your body with exercisethat is appropriate for you.
  • Eat less meat, choose wild fish over farmed, and if you eat chicken, make sure it's free range.
  • To save money on higher quality foods, shop at food co-ops and buy in bulk.
  • Tune in to your body for signals about your diet.
  • Avoid saturated fat; Good supplements: DHA/EPA, B12, B6, Folic Acid.

In the last hour, George went to Open Lines. One caller spoke of a "tiny town" in Wisconsin, which supposedly had small houses for midgets. For more on this topic, see The Legend of Midgetville.

Bumper Music

Bumper music from Tuesday March 06, 2007