Recap

Spirit Guides & Teleportation

Expert on hypnosis and past life regression, Dr. Bruce Goldberg shared details about spirit guides, the astral plane and teleportation. Spirit guides were once alive, as opposed to guardian angels who've never been mortal, he explained. The guides, he noted, serve to enlighten us spiritually, and help us attain goals such as meeting a soul mate.

At the moment of death, most people are panic stricken, and thus end up for at least a brief period in the lower astral plane, a noisy 24-7 realm of distractions and titillations, he outlined. But by entering into the ever-present white light they can advance into the higher astral plane which is "more of a positive learning experience," he said. Some people however can become mesmerized by the attractions of the lower plane and remain there for hundreds of years, he commented.

Teleportation is different from an out-of-body-experience, said Goldberg, in that a person actually physically travels to another location, with their body disappearing from the first place. This is accomplished by the body entering a "tear" in the space-time continuum; a popping sound is heard and vibrations are speeded up, he explained. To teleport, he recommended breathing techniques, focusing on where you want to go, and practicing in the dream state. Goldberg claimed he was able to successfully teleport on a rare occasion, where he found himself physically transported from a living room couch in Baltimore to a beach in Jamaica. He said he returned with a tan!

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Spotlight: Spirit Guides

"Sometimes guides come to us as sounds, colored lights, or simply a sensation of pure love," Bruce Goldberg writes in his book Spirit Guide Contact Through Hypnosis. But are all spirit guides of the highest development? If after contact, you are left with fear or a negative emotion, this indicates you have been communicating with a low-level entity, and "high level" guides will never contact you without your permission, Goldberg notes. A "personal guide" may be someone you knew in a past life and can function as a go-between between you and the higher spirit entities, he adds.