The Power of Alpha Waves

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Highlights:

The Forgiveness Process win real OBEs and Alpha Waves win real Turning Alpha On and Off win real

Date:	03-09-08
Host:	Ian Punnett
Guests:	Jim Hardt

Psychologist Dr. Jim Hardt joined the program to discuss his work mapping the brain and how it correlates with advanced spiritual states and moods. He also shared methods to increase the highly desirable alpha brain waves.

Hardt stressed the significance of alpha brain waves which fuel creativity and can be increased through positive emotions like appreciation and forgiveness. Calling alpha waves "our birthright, our heritage", he lamented that for most people the alpha wave activity has been dampened by everyday stresses and that "everyone has greater potential for genius than they can actualize."

He warned of mind sets which could hinder alpha wave activity in the brain: doubt, drowsiness, distractibility/worry, aversion/ill will, and boredom. One of the sources of these roadblocks is the ego, according to Hardt, who noted that the ego "likes to be in control" of what is going on in the brain. He advised that this brain wave interference can be overcome by recognizing that it's a function of the ego. Conquering an emotion like fear, he said, can be done by imagining the worst case scenario and then "flooding the brain with alpha waves" via positive emotions.

Bumper Music

Bumper music from Sunday March 09, 2008

1.	Beautiful Girl INXS	2.	Brain Damage/Eclipse Pink Floyd	3.	Eyes Without a Face Billy Idol
4.	Hands of Time Groove Armada	5.	Hypnotized Fleetwood Mac	6.	I Can See for Miles The Who
7.	Midnight Express (The Chase) Giorgio Moroder	8.	Midnight Express (The Chase) Giorgio Moroder	9.	Peaches En Regalia Frank Zappa
10.	Red Barchetta Rush	11.	Samba Pa Ti Santana	12.	Start Me Up Rolling Stones
13.	Too Much Time On My Hands Styx	14.	Two Step Dave Matthews Band	15.	What Is Life George Harrison
16.	The 'In' Crowd Ramsey Lewis	17.	When You Come Back to Me World Party