Despite the many beneficial effects attributed to meditation, a new series of studies have revealed some surprisingly negative outcomes associated with the practice. According to researchers, meditation techniques may cause depression and psychosis as well as other adverse psychological conditions such as panic and hallucinations. These new findings have inspired a call for more balanced investigation into the practice rather than the overwhelmingly positive portrayal that meditation currently receives from the media. More on the story at Daily Mail.
Author Nick Begich spoke about the energy and impact of change on a personal and social level. Followed by therapist Carla Wills-Brandon on psychological problems from the pandemic, and afterlife experiences.